Train.

Train your brain here! You need to exercise your brain just as much as your body. We think a mind workout is even more important. Because, if your mind is not fit, how can you have the right mindset to get everything else into shape? Your body and mind work together. A healthy mind helps you eat, sleep, and exercise. Likewise, diet, exercise, and sleep are important to a healthy mind. It won't be easy. But nothing worth it is. We are not gonna lie. Your brain will hurt a little. But that is ok. No pain, no gain, right?  
Try one of our fun mini mind adventures below and get those neurons fired up!

M1ND 6YM

(mind gym)

getfit@m1nd 6 ym.com

336-776-3119

690 Jonestown Rd, Suite 150

Winston Salem, NC 27103

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©2020 by M1ND 6YM. Proudly created by Rahel